Pred a po chudnutí: Pri prezeraní týchto fotografií nebudete veriť, že na záberoch je tá istá osoba

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#Chudnutie. Táto téma sa skloňuje v nejednej domácnosti. Najmä po vianočných sviatkoch si každoročne dávame záväzok, že sa už nikdy, naozaj nikdy nepozrieme na žiadny zákusok. Avšak málokto z nás má vôľu zo železa.

Niekedy však naozaj musí prísť tá povestná posledná kvapka, keď si povieme, že už stačilo. Dnes vám prinášame výber premien, ktorý vám vyrazia dych. Títo ľudia neschudli 5, ani 10 kilogramov. Niektorí zhodili viac než 100 kíl. A ten pohľad do zrkadla už naozaj stojí za to!

#1 Keď sa chce, ide to. Všetko ostatné je len výhovorka

https://www.instagram.com/p/BbXMnoyDITe/?tagged=beforeafterweightloss

#2 Niektorých ľudí strata nadbytočných kilogramov zmení na nepozanie

https://www.instagram.com/p/BbW6Z2qDzc3/?tagged=beforeafterweightloss

#3 Piercing vyzerá oveľa krajšie na plochom brušku. Aj to dokáže byť správna motivácia

#4 Za desať rokov zhodil 150 kíl. K tomu niet čo dodať

So I lost 295 lbs in the last decade…pics or it didn’t happen. from pics

#5 Párik spoločne zhodil 175 kilogramov a ešte sa rozhodne nechystajú skončiť s chudnutím

On Tuesdays we transform 🦋 I look back on the changes we have both made, physically, mentally and emotionally and I couldn't be prouder. There is no one else on this planet who understands me like you do. Tomorrow is a very special day for us and we get to spend it together like always being the idiots we are. You have completed me, you filled in the missing puzzle piece.. you helped find my voice and most importantly you helped me realise my self worth. I'm incredibly lucky to have you on this journey with me! 177kg lost between us both… and we still ain't done yet 💪🏻💪🏻💪🏻 . 💕 . 💕 . 💕 . #gastricsleevecrew #wls #vsg #vsgfamily #vsginstacrew #transformationtuesday #aussiewlsbabes #transformation #excessskin #extremeweightlossstory #wlscouple #wlscommunity #sleeve #notfinishedyet #wlsgoal #gastricsleevesuccess

A post shared by Chantelle (@chantellevsg) on

#6 Z 81 kíl na 65 kíl. A pivné bruško je preč

M/48/5’7” [180 lbs > 145 lbs = 35 lb loss] Quit drinking one year ago this weekend. from progresspics

#7 Takéto veľké nohavice by nechcel nosiť asi nikto z nás

#8 Schudla 80 kíl a strie premenila na umenie

Have you ever been afraid to start your weight loss journey for fear of stretch marks, scars, and loose skin? . So was I. . During my transformation I went through a divorce and often thought, "Even if I hit my goal weight-no man will love my body." But that's because I didn't think that I could love my OWN body. . I changed my thinking, and it changed my life. I learned, over time, to love and embrace my marks. I actually LIKE my tummy tuck scar!! It's a reminder of the strength, power, and determination I picked up along the way. . So, for my last photo shoot, I had all of MY stretch marks vibrantly painted and took to the streets of Downtown Dallas to wear them proudly. I asked the photographer to NOT edit my body in any way. . I hope that my #loveyourmarks movement helps you see these marks and scars in a different light. . It's not about perfection, it's about confidence. It's not about weight loss, it's about health. It's not about acceptance by others…it's about learning to accept who you are in this moment and who you are becoming. 💕 . Edit: I do want to thank @zinteta for your inspiration to so many, including me!

A post shared by Christine Carter (@weightlosshero) on

#9 Vo dvojici to ide ľahšie

#10 Celý život držala diéty. Nakoniec začala pravidelne cvičiť a zdravo jesť. Tu je úžasný výsledok – 77 kg

https://www.instagram.com/p/BXinaB_lAXd/

Tieto neuveriteľné premeny sú znakom toho, že kde je vôľa, je aj cesta. Na zmenu naozaj nikdy nie je neskoro!

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